Getting ready to run outdoors this Spring?  Get an edge with our state of the art performance running program!

Whether you are an elite runner in the NYC Marathon or you just enjoy running the loop in Central Park, any true runner knows that this sport requires not only incredible endurance and great lung capacity, but that you also had better keep your legs in shape to win your race. 

An often overlooked factor towards peak performance is having optimal running mechanics.  Historically this was always difficult to observe thus it was too often ignored.  Poor running mechanics leads to injury and sub optimal performance. 

Now for the first time you can see your own running mechanics through your physical therapists eyes...welcome to SPEAR's Performance Runners Program! 

Our program is a state of the art,  evidence based, research backed approach that will allow you to reach peak levels of running performance.

Call our 84th Street office now at 646-841-1414 to set up your video running assesment!