[out of my] COMFORT ZONE, a personal experience of triumph over doubt and discomfort after signing up for something well beyond my comfort zone, a triathlon.

Curious how we have been spending our summer at SPEAR?

SPEAR in the News: Link to Daily News Article where SPEAR President, Dan Rootenberg discusses the sudden rash of abdominal injuries in major league baseball, and its relationship to the cessation of s ...more

Now for the first time you can see your own running mechanics through your physical therapists eyes...welcome to SPEAR's Performance Runners Program!

To better serve our patients on the Upper East Side, we have now opened our fourth location in Manhattan at 245 E. 84th St. (between 2nd - 3rd Ave); SPEAR patient Dean Hanan, a NYPD officer, was recen ...more

In an insightful analysis of Derek Jeter’s career since his shoulder dislocation 7 years ago, The NY Daily News quotes SPEAR President Dan Rootenberg

Dan Rootenberg had a pro baseball career that spanned three continents. See his personal story nationally televised on the MLB network in the award winning film Holy Land Hardball.

SPEAR co-founders Dave Endres & Dan Rootenberg: live from the U.S. Olympic Training Center in Colorado Springs

This Month - Protect Your Back: Strengthen Your Core

New educational guides on our website. Featured Article: Benefits of Group Exercise